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Epicatechin shows up to augment anaerobic training adaptations and muscle building, both of which might be partially moderated by myostatin inhibition 10 Myostatin is a myokine (" muscle-derived hormone") that hinders excess muscle mass growth by minimizing the expression of myogenic (" muscle-generating") aspects.

A separate scientific evaluation, published in the journal Nutrients in 2018, located that epicatechin supported greater efficiency in memory jobs, executive function, and handling speed in older adults 13 Additionally, the evaluation found that cognitive benefits are shown more often in epicatechin researches lasting a minimum of 28 days, and in populations over the age of 50.

On the whole, we believe the Nootropics Depot Epicatechin Supplement is a high quality product that is worth considering for those looking to support their cardio feature, strength and muscle mass feature, feelings of health, and cognitive feature.

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